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Easy Leek & Pea Soup With Basil

Category
Soups
4
Calories
212 kcal
Prep time
5 mins
Cook time
15 min
Total time
20 min
Tags
<5
<10
V
Q
Category
Soups
4
Calories
212 kcal
Total time
20 min
Cook time
15 min
Prep time
5 mins
Tags
<5
<10
V
Q
Nutrition

11g

Protein

30g

Carbs

5g

Fat

Fibre

Video Tutorial

Directions

1. Heat the oil in a large saucepan over medium heat and cook the leek for 2 minutes. Add the water and the stock cubes. Bring to the boil and cook for a further 5 minutes.

2. Add in the garden peas and cook for another 2 minutes. Put three-quarters of the basil into the soup, turn off the heat and puree with a hand blender until smooth (or partially for chunky consistency).

3. Divide the soup over 4 bowls and sprinkle with the crumbled cheese and the rest of the basil to serve. Season with freshly ground pepper.

Recipe Images

No items found.
Nutrition

11g

Protein

30g

Carbs

5g

Fat

Fibre

Video Tutorial

Directions

1. Heat the oil in a large saucepan over medium heat and cook the leek for 2 minutes. Add the water and the stock cubes. Bring to the boil and cook for a further 5 minutes.

2. Add in the garden peas and cook for another 2 minutes. Put three-quarters of the basil into the soup, turn off the heat and puree with a hand blender until smooth (or partially for chunky consistency).

3. Divide the soup over 4 bowls and sprinkle with the crumbled cheese and the rest of the basil to serve. Season with freshly ground pepper.

Recipe Images

No items found.